Sleep Details » The total minutes of your deep and REM phases, the most restorative phase of your sleep.Time Asleep » The total time you’ve spent in the light and deep phases of sleep.REM App highlights the most relevant data of your sleep in 6 items: Your Sleep Score is displayed clearly with a number 0-100 which is an accurate interpretation of your rest quality.
#APPLE WATCH SLEEP TRACKER APP HOW TO#
Discover how to get the restful and restorative sleep you deserve! You can find out the exact times you’ve been disrupted, as well as easily learn the total amount of deep, light, and REM phases. Understand your sleep cycles with simple graphs. Your shut eye report is displayed in a clear and understandable way. Just wear your Apple watch before bedtime and check your sleep log after you wake up. We ignore sleep sessions that are less than 1 hour.Fully integrated with the Health App, Rem syncs automatically.Moving more or less than others, Rem adjusts automatically to your personal data.
We have made it easier for you to track your sleep cycle and improve your sleep score by developing a smart sleep tracking algorithm. Compatible with All Available Apple Watch Versions Heart Rate Analysis (Dip and Detail Diagram) Sleep Pattern Diagram (Rem stage included) Rem is an autosleep tracker that uses the AI-Machine Learning algorithm to provide you with the most accurate sleep analysis. Monitor the sleep data you care the most and improve your sleep quality over time.
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